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Yoga Guidelines for Diabetics

May 16, 2022 Category :Healthy Advocacy 0

Diabetics who want to practice yoga should first see their doctor before starting a yoga regimen to be able to map out a workable exercise or diet plan that will not compromise their existing diabetes treatment while adhering to the yogic therapy. It would also help to keep in mind the following guidelines to avoid unnecessary injuries or situations like hypoglycemia or low blood sugar while performing the yoga exercises. » Continue Reading

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Yoga Postures for Diabetes

May 15, 2020 Category :Fitness 0

There are different postures and exercising methods if having diabetes. Rigorous exercise is not applicable for them. That is why certain techniques in doing the exercise are recommended for them to have the knowledge what is best for their needs. Having diabetes is not a hindrance for the sufferers not to have their daily regimen in stretching their bodies as well as for their internal organs to become fit.

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