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Conquering the Supermarket Aisles and Diabetes

April 6, 2019 Category :Healthy Advocacy 0

The success of diabetes mellitus management is largely influenced by what goes into our shopping carts and eventually into our mouths. This makes wise and healthy shopping habits essential in managing diabetes, the prevalence of which co knues to increase among Filipinos. Let us accompany you to your trip to the supermarket and usher you to the road to proper diabetes care and wellness.

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Pasta Fiesta

October 29, 2018 Category :Healthy Recipes 0

Pasta dishes are normally avoided by diabetics for its high-carbohydrate content and sometimes, high-fat content sauces.  We want to give you other options for pasta meals using whole-wheat versions and low-fat sauces that are a joy to prepare and a bite to savor at leisure.  Just note that because it’s whole-wheat does not mean you can eat more.

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