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Breakfast Ham and Cheese Toasts

October 23, 2021 Category :Healthy Recipes 0

Toasted bread for breakfast has always been a default for everyone. Make it a tad more exciting with a healthy ham and cheese variation.

Yield: 4 servings

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Tips to Prevent Eye Cataract

March 4, 2021 Category :Healthy News 0

Cataract is a clouding of the eye’s lens that impairs a person’s vision. It can be caused by aging, a result of infection, inborn, caused by diseases such as diabetes, or exposure to toxic substances or injury to the eye. Eye cataracts can be corrected through surgery in which the cloudy lens is removed and replaced with an intraocular lens (IOL). Following are ways to prevent acquisition of eye cataract.

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