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Skin Allergies and Diabetes

March 19, 2021 Category :Diabetes Research 0

Diabetes is no joke. It is truly saddening to know that many people do suffer from this kind of sickness. It is also saddening to know how people are coping up so hard just to fight the battle. If we could just wish everyone in the world would be free from sickness, then, many people will never suffer again from diabetes. Diabetes destroys not only the health of a person but also brings complications as well. The most common complication is a skin disease.

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Water Survival Swimming Tips

December 21, 2020 Category :Fitness 0

One way to survive during moments of natural calamities and disasters (such as floods and water accidents) is to know how to swim. I strongly believe that swimming should be taught to people of any age not only for survival but also for total body exercise and superior body conditioning. This water sport is a very rewarding activity and, at the same time, an enjoyable form of recreation and socialization.

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Best Exercises for Reducing Puson

December 8, 2020 Category :Fitness 0

One of the body areas that is very difficult to trim down is the belly or puson. This is true for both men and women because the former often develops beer bellies while the latter suffers from loose bellies after getting pregnant. Sometimes, even if a person diets and do exercise, the belly stays protruded.

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Lose Weight by Sleeping Well

February 2, 2020 Category :Healthy Advocacy 0

If you want to lose weight, then you better have a good sleep every night. Although regular exercise and a healthy diet are very important, evidence is growing that sleep is a powerful regulator of appetite, energy use and weight control.

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Stronger Knees for a Stronger You

January 31, 2020 Category :Fitness 0

Believe it or not, the knee is one of the most complex joints in the human body. A lot of soft tissues function together just to attain a normal range of motion within this joint, and we depend on it more than we are aware of.

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Best Weight-Loss Diet?

January 14, 2020 Category :Health Watch 0

Question: What is the best weight-loss diet in the world?

Answer: There are numerous diets available for the picking. The choice is yours. Before you end up confused by all the literature on losing weight, stop for a moment.

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Are Vitamins Fattening?

January 13, 2020 Category :Diabetes Facts 0

Question: Are vitamins fattening? If so, why should I take them?

Answer: Vitamins do not cause weight gain. However, there are some vitamins that can increase your appetite.

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Sugary Drinks linked with Diabetes and Metabolic Syndrome

January 4, 2020 Category :Diabetes Research 0

In a study, Harvard School of Public Health researchers have found “clear and consistent” link between the consumption of drinks that are high in sugar and the development of Type 2 diabetes or metabolic syndrome – a cluster of medical problems consisting of diabetes, high blood pressure, abdominal obesity and cholesterol problems.

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New Genes tied to Puberty and Body Fat in Females

January 3, 2020 Category :Healthy News 0

Recent studies showed the discovery of 30 genes that control the timing of puberty and body weight regulation in females.

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Weight Lifting: Antidote to Old Age

December 22, 2019 Category :Fitness 0

It’s rare to see gray-haired exercisers in the gym. The majority of people who lift weights are young. Yet, according to several studies, it is people who are over fifty years old that need to lift weights the most.

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