November 30, 2021
Category :Diabetes Research
0
Overweight diabetic patients can now turn to low-fat dairy products to ease their struggle to lose weight, a group of researchers said. Dr. Danit R. Shahar and colleagues from the Ben-Gurion University of the Negev in Beer-Sheva urged diabetics to try a diet rich in low-fat dairy calcium after discovering in a study that overweight type 2 diabetic patients with a higher intake of dairy calcium increased odds of losing weight twice. » Continue Reading
weight loss
September 3, 2021
Category :Diabetes Research
0
Eating eggs for breakfast instead of another food with the same calorie count will more likely lead to weight loss in overweight people, according to new research. Researchers compared an egg-breakfast with a bagel-based breakfast of the same weight and calorie content, and found that the egg-breakfast “induced greater satiety and significantly reduced shortterm food intake.” » Continue Reading
egg breakfast, weight loss
July 7, 2021
Category :Healthy News
0
Too lazy to lose weight? A study published in the American Journal of Clinical Nutrition gives another reason why getting rid of extra fats does wonders to the body, especially for obese older women. Dr. Gloria Mazzali and her co-researchers from the University of Verona examined 35 obese women aged 58 to 83 years old. The figure includes 15 women who shed five percent of their body weight through diet. The researchers discovered that the subgroup developed more desirable body fat distribution and insulin sensitivity. » Continue Reading
insulin, leptin, weight loss
January 31, 2021
Category :Diabetes Facts
0
Guyabano or soursop a is a native edible fruit in the Philippines which is popular for its unique enjoyable flavor which has the sweetness of strawberry and sourness of a pineapple. Aside from enjoying the food however, Guyabano is a healthy fruit because it is rich with different vitamins and minerals. For one, it is rich in vitamin C and B vitamins thiamin, riboflavin and niacin. It also has Iron, Phosphorus, Calcium, Carbohydrates and Fiber.
» Continue Reading
Related terms:
blood pressure, carbohydrates, health benefits, pancreatic cancer, soursop, thiamin, vitamins and minerals, weight loss
January 30, 2021
Category :General Wellness
0
Calamansi or golden lime is a small citrus fruit popular in the Philippines and primarily used as condiment. It is usually added to soy sauce or fish sauce as well as directly to dishes to provide sour taste or flavour to food. As a citrus fruit, calamansi is also used to make juices.
» Continue Reading
Related terms:
beneficial effects, body metabolism, calamansi, fat, fish sauce, small citrus fruit, weight loss
January 10, 2021
Category :Health Watch
0
Lemonsito or calamansi is small citrus fruit that is commonly used as a condiment for adding sour taste to fish sauce, soy sauce and bagoong. Calamansi is also usually included in meal preparation to remove the stench of fish, beef, goat meat and other food that is stinky. Calamansi is also use to add sourness to pansit, goto and other food.
» Continue Reading
Related terms:
burning fats, citrus fruit, immune system, metabolism, small citrus fruit, weight loss
January 9, 2021
Category :Fitness
0
The natural ways to flatten tummy or the abdominal muscles basically involves a change of lifestyle. And these natural ways principally pertains to switching a healthy lifestyle. When it comes to flattening the tummy, food intake is a crucial factor.
» Continue Reading
Related terms:
abdominal muscles, food intake, high fiber diet, Martial Arts, sit ups, weight loss
October 10, 2020
Category :Fitness
0
Tae Bo is a cardio boxing body fitness system developed by American taekwondo practitioner Billy Blanks in 1976 that integrates Martial Arts and exercise. The term Tae Bo is a combination of tae kwon do and boxing and is an acronym that stands for T for Total commitment to whatever you do, A for Awareness of yourself and the world, E for Excellence, the truest goal in anything you do, B for Body as a force for total change and O for Obedience to your will and your true desire for change.
» Continue Reading
Related terms:
blood circulation, calories, cardio boxing, cardiovascular, exercise, Tae Bo, thighs, weight loss, workout
October 4, 2020
Category :General Wellness
0
Obesity is a common yet neglected disease especially among children because of the local culture and common misconception that a tubby child is cute and healthy. Obesity only becomes a concern for adults primarily for aesthetic purposes and not for health reasons.
» Continue Reading
Related terms:
alcohol, cigarette smoking, fast food, Fitness, healthy lifestyle, Litonjua, overweight and obesity, physical exercise, summer workshop, weight loss
October 15, 2019
Category :People and Places
0
It was a couple of hours away before the restaurant opened. As I ran a bit late, the chef who just guested in Biggest Loser Pinoy Edition and has made a name for himself was already by the bar standing. I came in very anxious and excited at the same time while he talked to the restaurant’s marketing officer. They wrapped up their conversation, and we introduced ourselves to each other. For a moment, there was an awkward silence. I just couldn’t utter a thing when in the back of my head all I could think of was how much he’d changed—very far from the pictures I saw online. It wasn’t just the weight loss. There was something else I could hardly point a finger to. But whatever it was, I liked what I saw and I liked the fact more that I was there to hear his story firsthand.
» Continue Reading
Related terms:
Chef Carlo, restaurants, weight, weight loss