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To Drink or not to Drink

February 11, 2019 Category :Healthy Advocacy 0

Water is the simplest and most important beverage. It is an essential nutrient and medium of life. Water constitutes about 60 percent of an adult’s weight and a higher percentage of a child’s.

We often associate thirst to drinking water otherwise you will be dehydrated. From the Greek word hydor, which signifies water, to hydrate means the process of supplying water or liquid in order to maintain a healthy balance. Fluid intake does not necessarily mean just plain water intake. This can also connote to fruit/vegetable juices, soups, gelatin, popsicles, sodas and even alcoholic beverages.

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Detox Drinks in the Philippines

May 10, 2014 Category :Healthy Advocacy 0

Detoxification is the process of removing toxin substances from a living organism, especially to the human body. This also pertains to the withdrawal process during which an organism like a person returns to homeostasis after long-term use of an addictive substance e.g. drugs and liquor. The process of detoxification can be achieved by many natural means such as by exercising and consuming detoxifying food.

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