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Simple Ways to have a Positive Mindset for the Holidays

June 5, 2012 Category :Healthy Advocacy 0

Christmas and the New Year are holidays we associate with family gatherings, parties, gift-giving, and food. It is the season for celebration, bonding, and sharing and the festive spirit fills the air with love and happiness. For some people however, the Christmas holidays can be the most stressful time of the year. Rather than feel excited, they dread the holidays and feel exhausted by the hustle and bustle of the season.

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