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Does Squid Cause Hypertension?

September 30, 2020 Category :Diabetes Facts 0

Squid does not cause hypertension. However, squid is one of the foods described to have high calories, and should be eaten in moderation.

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Seafood Liguini

October 23, 2019 Category :Healthy Recipes 0

A medley of fish fillet, squid and shrimp in tomato sauce

Ingredients:

  • Linguini – cooked
  • Olive oil
  • Garlic – chopped
  • Shrimp – peeled
  • Squid rings
  • Lapu-lapu fillet – cubed
  • Salt and pepper
  • Rice wine
  • Tomato – concussed
  • Fresh Basil leaves

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Chinese Salt Pepper Squid with Chili Sauce

May 31, 2019 Category :Healthy Recipes 0

Calamari is undoubtedly the most popular squid dish.  But all that frying also adds too much cholesterol.  Here we make a boiled version similar to the chinese version, before topping it with a home-made sweet chili sauce that is easy to do even in a rush.

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