> Tags > spine

Post about "spine"

Bone Density Test

June 15, 2018 Category :Fitness| Healthy News 0

Bones are one of the most neglected parts of the human body. We never realize how important our bones are until we grow old and experience different bone pains and injuries. According to the International Osteoporosis Foundation, “as we get older, we are no longer able to replace bone tissue as quickly as we lose it.”

Women are more prone to bone diseases than men. Their body framework and women’s declining ability to produce estrogen as they age are the reasons they are prone to such diseases. When this happens, the bones become less dense until it produces holes and becomes light and weak, causing osteoporosis. However, men shouldn’t be too complacent either for they also suffer from bone loss, although the rate of loss is much slower than in women. » Continue Reading

Related terms:

, , , , ,

Stronger Knees for a Stronger You

May 10, 2012 Category :Fitness 0

Believe it or not, the knee is one of the most complex joints in the human body. A lot of soft tissues function together just to attain a normal range of motion within this joint, and we depend on it more than we are aware of.

» Continue Reading

Related terms:

, , ,