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Health Benefits of Guyabano

January 31, 2021 Category :Diabetes Facts 0

Guyabano or soursop a is a native edible fruit in the Philippines which is popular for its unique enjoyable flavor which has the sweetness of strawberry and sourness of a pineapple. Aside from enjoying the food however, Guyabano is a healthy fruit because it is rich with different vitamins and minerals. For one, it is rich in vitamin C and B vitamins thiamin, riboflavin and niacin. It also has Iron, Phosphorus, Calcium, Carbohydrates and Fiber.

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Guyabano Safe for Pregnant Women?

September 10, 2020 Category :Health Watch 1

Guyabano or soursop (Anona muricata Linn) is a fruit bearing small tree around 7 meters high which is common in Central American and tropical countries like the Philippines. The Guyabano fruit is a pear-shaped or ovoid shape green fruit covered with bendable spikes with thin skin and the soft whitish fleshy and fibrous pulp which a unique sweet-sour taste.

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