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Calamansi for Weight Loss

January 30, 2021 Category :General Wellness 0

Calamansi or golden lime is a small citrus fruit popular in the Philippines and primarily used as condiment. It is usually added to soy sauce or fish sauce as well as directly to dishes to provide sour taste or flavour to food. As a citrus fruit, calamansi is also used to make juices.

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Lemonsito for Weight Loss

January 10, 2021 Category :Health Watch 0

Lemonsito or calamansi is small citrus fruit that is commonly used as a condiment for adding sour taste to fish sauce, soy sauce and bagoong. Calamansi is also usually included in meal preparation to remove the stench of fish, beef, goat meat and other food that is stinky. Calamansi is also use to add sourness to pansit, goto and other food.

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Calamansi and Diabetes

March 13, 2020 Category :Healthy Advocacy 0

Calamansi is a small citrus fruit that is normally used by Filipinos as condiment to add sourness to dishes or as a juice. It has become a popular food among Filipinos not only because of its ability to improve the taste of food but more so because of its healthful benefits. Calamansi is usually added to raw fish (kinilaw) for marinating meat and fish as well as for making refreshing juices. Calamansi is especially known as great source for vitamin C which is helpful in preventing sickness and boosting a person’s immune system. It also helps as a natural kidney enhancer. However, studies show the importance of Calamansi in the food diet of diabetic patients as well as for helping a person reduce weight.

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