January 9, 2021
Category :Fitness
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The natural ways to flatten tummy or the abdominal muscles basically involves a change of lifestyle. And these natural ways principally pertains to switching a healthy lifestyle. When it comes to flattening the tummy, food intake is a crucial factor.
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Related terms:
abdominal muscles, food intake, high fiber diet, Martial Arts, sit ups, weight loss
August 20, 2020
Category :Fitness
0
One of the body area that is quite difficult to lose is the puson or the belly. This is very much true for both men and women. Sometimes, no matter what diet a person does, the belly stays protruded. Here are ways to lose one’s belly.
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Related terms:
abdominal exercise, abdominal muscles, fiber diet, fibrous foods, leptin, sit ups