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Taming Anger

November 23, 2021 Category :Stress Busters 0

Anger is a fact of life. Each of us, at some point experiences that feeling of irritation or rage for a certain individual or situation which harmed us or posed a threat to our well-being. If not managed well, anger may result in domestic abuse, road rage, workplace violence and addictions. Long term, it is linked to chronic headaches, sleep disorders, digestive problems, high blood pressure, and even heart attack. On the other hand, properly managed anger can lead to positive change. » Continue Reading

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Stress-Busting Tips

May 1, 2021 Category :Stress Busters 0

Question: Please give us some stress-busting tips.

Answer: The simplest form of de-stressing is to walk away from your stressors-work, people, computers, mobile phones, etc. But no matter how often you do that, you will be forced to deal with stress again and again.

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Aromatherapy for Diabetics

February 9, 2021 Category :Healthy Advocacy 0

Aromatherapy is the therapeutic use of essential oils from aromatic plants, which are either inhaled, diluted and applied topically to the skin of patient, which help address many symptoms ranging from insomnia and depression to poor skin integrity, slow-healing wounds, and infection. The fragrance stimulates the olfactory system that triggers a body reaction or responses that affect the healing process. The sense of smell plays an important role in our survival as well as our quality of life. It is the last senses to fade as we die.

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Vivere Hotel Alabang

November 5, 2020 Category :People and Places| Spa 0

Vivere Hotel in Alabang is a towering 31-storey five star deluxe hotel located at the south of Metro Manila. It features 200 elegant rooms and suites which echo the indigenous natural beauty and provides business facilities and recreational amenities for both business and leisure travelers. Vivere Hotel has various choices of guest rooms to cater the different tastes and class of luxury people from Deluxe Room, Executive Suite, Business Suite, Premiere Suite, Imperial Suite, Regal Suite and Royal Suite. It also has a penthouse club, Penthouse Deluxe, Prime Executive, Premiere Penthouse, Grand Premiere, Penthouse Imperial, Penthouse Regal, Regency Suite, Vivere Grand and Presidential Suit.

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