> Tags > recovery processes

Post about "recovery processes"

People Who Sleep Less, Eat More

December 18, 2018 Category :Diabetes Research 0

Want to stay trim? Then simply get more sleep.

This was the finding suggested by a recent study that found that normal-weight young men gobbled a Big Mac’s worth of extra calories when they had only gotten four hours of sleep the night before compared to those who slept for eight hours.

» Continue Reading

Related terms:

, , , , , ,