The millions of diabetics all over the world are probably hoping for a resounding YES to this question! Recent studies showing evidence that cocoa and dark chocolate may have health benefits have been featured in the news, much to the excitement of avid chocolate lovers. » Continue Reading

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Avocado or Alligator Pear, is an oblong shape fruit which can either be violet or green depending on its variety and has been known good for the skin. While its taste may not be universally palatable to a lot of people, the avocado fruit is a nutritional powerhouse for its many health benefits.

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• Alleluimga benipisyo ng avocado leaves

Kidney cleansing is usually undertaken by people who are prone to kidney stones. Cleaning the kidney is however important to everyone in order to prevent bacterial infections and remove toxin build-ups that can lead to different illnesses.

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