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Male Menopause: Myth or Reality?

July 29, 2019 Category :Healthy Advocacy 0

Male menopause or andropause continues to baffle us whether it is really a true identity or a myth. Most of us may wonder why a member of the family starts becoming grumpier or having mood swings or depression that we always blame on “midlife crisis” either relating to female menopause or a “male menopause“.

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Ways to a Fit & Fab Body

March 14, 2019 Category :Fitness 0

Wearing that fabulous-looking swimsuit with all that flab showing is surely depressing (not to mention distracting!), but what should actually depress us more is the fad that obesity complicates the management of type 2 diabetes. It increases insulin resistance and blood sugar levels, and it also increases the risk for dyslipidemia, hypertension, and cardiovascular disease.

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