Lanzones or Lansium domesticum is a famous fruit commonly grown in Southeast Asia. In the Philippines, Lanzones is popularly grown in Southern Tagalog (Laguna, Batangas, and Quezon), Camiguin, Sulu, Davao del Norte, and Zamboanga del Norte.

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Also known as Mung bean or green bean, monggo is common and popular vegetable in the Philippines, which can be eaten as beans or sprouts (also called toge). The monggo can be cooked as a viand or a dish menu or can be included to make a dessert.

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Garlic is a popular spice used for flavoring food. However, aside from providing us with better food to eat, it also helps to keep us healthy. However, the benefits of garlic are achieved if garlic is consumed in concentrated portions. Fortunately, people now have garlic tablets for people to enjoy the full benefits of garlic.

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