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Lively Fitness Routine

February 26, 2022 Category :Fitness 0

Both old-timers and greenhorns in fitness programs experience fitness routine boredom. It is quite natural because humans, by nature, love variety. That is why the “Just do it” cliché won’t work sometimes when you feel that your fitness routine is getting monotonous. Slimmers World offers tips on how to liven up workout routines so that you can chase away your boredom blues and still get a great body. » Continue Reading

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Getting that Flatter Tummy

February 28, 2019 Category :Fitness 0

Having a flat belly is something most of us want, but not something that is easy for everyone to achieve. I used to think that if I did 100 crunches a day, I would get a flat tummy. Well, maybe for some, yes; but for me, no.

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