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Queso de Bola Health Benefits

October 18, 2020 Category :Healthy News 0

Edam cheese or more commonly known as Queso de Bola in the Philippines is a semi-hard cheese that is round in shape and has a yellow interior covered with a coat of red paraffin wax. These qualities help the cheese to age and preserve well. In fact, it extends spoilage period of the cheese which normally hardens in time but its flavor also sharpens. Apart from its taste, these characteristics make the Queso de bola very popular around the world.

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Benefits of Paco Leaves

June 29, 2020 Category :Diabetes Research 0

Paco or Pako is one of the fern vegetables that Filipinos love to eat. This vegetable which has a scientific name of Athyrium esculentum, is usually eaten as salad or as a side dish to a main viand. Aside from its distinctive taste, paco is very well known to be healthy among Filipinos. However, people are not really aware of what is the nutritional value or benefits of this vegetable. Here under are some of the nutritional benefits of Paco leaves.

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Squid Good for Diabetes?

June 25, 2020 Category :Healthy Recipes 0

A squid is an 8-armed mob that looks like an octopus but with an elongated head, and is a popular sea food delicacy across the world. When talking about sea food, the squid is one of the things that immediately comes to mind.

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Mushrooms Good for Diabetes?

February 28, 2015 Category :Diabetes Research 0

Mushrooms are a type of fungi that can be eaten although some mushrooms can be poisonous and deadly to humans. Mushrooms are considered good for diabetics primarily because they contain little or no sugar as well as their nutritional value. Mushrooms have low glycemic index which means that they are not easily digested and absorbed into the blood. They also will not raise blood sugar levels because they contain very low carbohydrates.

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