Healthy Living Guide with Diabetes
January 6, 2021 Category :Healthy Recipes 0
Flattened rice or poha, is a simply rice which is beaten or pounded into flat light dry flakes. Because it is basically rice, poha is a primary source of carbohydrates, our major source of energy, which makes it an ideal breakfast meal.
October 26, 2020 Category :Healthy Recipes 0
Jambolan guava jelly is simply a jelly made of jambolan or duhat and guava or bayabas. It is made by simply mixing juices of duhat (jambolan) and bayabas (guava) with sugar and boiling it in a shallow pan for at least two minutes until the concoction turns into jelly by continuously stirring the mixture with a wooden spoon. Once cooked, the jambolan guava jelly can then be placed in sterilized glasses for storage.
October 2, 2020 Category :Diabetes Research 0
Muscovado sugar is the unrefined dark brown sugar that is a little stickier and courser than regular brown sugar that is commonly used to sweeten baked products. It is also sometimes called Demerara, although Demerara is actually a different and lighter brown sugar. Muscovado sugar is the immediate sugar created in crystallizing sugarcane juice.
February 16, 2020 Category :Healthy Advocacy| Healthy Recipes 0
Some time ago back to the Neolithic era, the first slice of bread, probably made from roasted, ground cereal grains and water, was produced. Historians noted that accidental cooking or deliberate experimentation with water and grain flour led to this evolution of bread. Through the practical means of producing it—with just flour, yeast, salt, and water—bread is one of the oldest prepared foods that exists until this day.