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Food Label Empowers Health-Conscious Consumers

June 15, 2021 Category :Diabetes Research 0

At the front, back and side panels of food packages bearing the food labels, nutrition information is generally in three main areas: » Continue Reading

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Mabolo Tree Medicinal Benefits

January 22, 2021 Category :Healthy News 0

The Mabolo tree is known as kamagong, one of the strongest woods used for making wooden furnitures. The mabolo fruit is also known as velvet apple and Butter fruit.

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Salted Egg good for Diabetics?

December 24, 2020 Category :Diabetes Research 0

Filipinos love salted egg during meals. If you combine salted egg with tomato, tuyo and fried rice, it’s the perfect breakfast meal. Unfortunately, salted egg is not good for people with diabetes. In fact, it is advisable to avoid adding salt or reduce the use of salt in preparing meals for diabetes.

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Miracle in Milk

January 17, 2020 Category :Healthy Advocacy 0

In the ongoing battle to save people from harming themselves through their damaging diets, kefir revealed itself as a wellness jewel. Kefir is an ancient, nutritional and therapeutic complete living food which originated from a village known for long and healthy lives in the Caucasus Mountains at the border of Europe, Russia, Asia, and Middle East a thousand years ago.

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Mexican Mania!

March 4, 2019 Category :Healthy Recipes 0

Sometimes, we are hit with a craving for some international cuisine, but endlessly worry about the fat and carbohydrates attached to it. But the good news for our readers is that we don’t need to look further for some hearty, healthy, and mouthwatering dishes. We’ll make mexican meals that are bursting with vitamins and other nutrients, that use much less carbohydrates, and that are as great-tasting as their high-fat and high-calorie counterparts.

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