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Food Label Empowers Health-Conscious Consumers

October 29, 2017 Category :Diabetes Research 0

At the front, back and side panels of food packages bearing the food labels, nutrition information is generally in three main areas: » Continue Reading

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Mabolo Tree Medicinal Benefits

November 1, 2014 Category :Healthy News 0

The Mabolo tree is known as kamagong, one of the strongest woods used for making wooden furnitures. The mabolo fruit is also known as velvet apple and Butter fruit.

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Salted Egg good for Diabetics?

July 26, 2014 Category :Diabetes Research 0

Filipinos love salted egg during meals. If you combine salted egg with tomato, tuyo and fried rice, it’s the perfect breakfast meal. Unfortunately, salted egg is not good for people with diabetes. In fact, it is advisable to avoid adding salt or reduce the use of salt in preparing meals for diabetes.

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Miracle in Milk

April 26, 2012 Category :Healthy Advocacy 0

In the ongoing battle to save people from harming themselves through their damaging diets, kefir revealedĀ itself as a wellness jewel. Kefir is an ancient, nutritional and therapeutic complete living food which originated from a village known for long and healthy lives in the Caucasus Mountains at the border of Europe, Russia, Asia, and Middle East a thousand years ago.

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Mexican Mania!

July 23, 2011 Category :Healthy Recipes 0

Sometimes, we are hit with a craving for some international cuisine, but endlessly worry about the fat and carbohydrates attached to it. But the good news for our readers is that we don’t need to look further for some hearty, healthy, and mouthwatering dishes. We’ll make mexican meals that are bursting with vitamins and other nutrients, that use much less carbohydrates, and that are as great-tasting as their high-fat and high-calorie counterparts.

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