October 12, 2022
Category :Healthy Recipes
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Who doesn’t enjoy a hearty taco, especially when its fillings are a healthier version? This recipe uses lean ground beef, but you can opt for ground or chopped chicken breast – the possibilities are just endless!
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Related terms:
chopped chicken breast, chopped tomatoes, ground beef, low fat cheese, nonstick skillet, red onion, tablespoon olive oil
May 3, 2022
Category :Healthy Recipes
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Everyone has fond memories of a favorite sandwich and one of mine is a warm Reuben, with its tangy counterparts of sauerkraut and Russian dressing complementing corned beef and Swiss cheese slices. This is a lighter version, with a spinach-and-mushroom filling that is just as tasty as the original.
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Related terms:
extra virgin olive oil, light mayonnaise, nonstick skillet, reuben sandwich, russian dressing, sauerkraut, spinach mixture, swiss cheese slices
May 2, 2022
Category :Healthy Recipes
0
Everyone loves a tuna sandwich and here we offer a tuna filling with a little Mediterranean flair.
Yield: 4 servings
Ingredients:
- 1 can Light tuna chunk, drained
- 1 piece tomato, chopped
- 1/4 cup cottage cheese
- 2 tablespoons chopped artichoke hearts
- 1 piece red onion, minced
- 1 tablespoon pitted olives
- 1 teaspoon capers
- 1 teaspoon lemon juice
- freshly ground pepper to taste
- 8 slices whole wheat batard
- 2 teaspoons canola oil
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Related terms:
mediterranean flair, nonstick skillet, panini, paninis, red onion, teaspoon capers, teaspoon lemon juice, tuna sandwich