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How to Quickly Lower Blood Pressure

March 10, 2021 Category :Health Watch 0

High blood pressure is quite a dangerous physiological event which could cause stroke or other chronic health diseases. This is usually characterized by the increase of blood pressure to a threshold of 140/90. Due to it being life threatening, it is imperative for an individual to decrease it to a benign or better yet, negligible level.

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Yoga Improves Mood

January 2, 2020 Category :Healthy Advocacy 0

Feeling in good spirits after doing some yoga? It might not be just the fresh air or the stretching.

A study revealed that yoga has a positive effect on a person’s mood due to a chemical it helps release in the brain. The chemical, which, is called gamma-aminobutyric acid (or GABA) regulates nerve activity and can prevent mood or anxiety disorders.

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Skin Care Products for Diabetics

July 8, 2019 Category :Healthy Advocacy 0

Thelma has been a diabetic for as long as she could remember. Aside from suffering from the typical blood sugar worries, having an unusual parched and scaly skin comes second on her worry list.

Added to that, she was told that a mere crack in her skin caused by dryness may lead to infection and potentially worse complications such as amputation or gangrene.

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