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A Starter ‘Deal-Breaker’ List

April 19, 2020 Category :Health Watch 0

If you’re relatively healthy, but aren’t sure which foods to avoid, here’s a list, of common ingredients you’re better off without:

High fructose corn syrup (HFCS) — A commonly used sweetener in beverages, most sodas, juice drinks, and even condiments. Though marketed as safe because it comes from corn, more studies are showing the opposite. If you want to fast track your way into diabetes and weight gain, HFCS is the way to do it.

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Artificial Sweeteners: Are they Safe?

February 13, 2019 Category :Diabetes Facts| Healthy News 0

It has been 15 years since Jingky, a mother of one, was diagnosed to have diabetes. One day, she stood in front of a store, indulging her eyes on the mouth-watering cakes, buttery pastries, luscious ice cream, and creamy puddings, feeling sorry she couldn’t consume such foods.

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