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Seafood Chowder

November 1, 2017 Category :Healthy Recipes 1

This seafood chowder is truly a filling and healthy start.Try to use lean cuts of fish (not the belly).

Yield: 6 portions

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Health Benefits of Tahong

May 10, 2014 Category :Healthy News 0

Tahong or mussels are common and widely available seafood in the Philippines which can be used in to make different types of dishes. Mussels are a type of clam with long and wedge shaped and usually harvested along the shoreline. The common edible mussels are blue mussels and green-lipped mussels. Tahong can be baked, fried, smoked, broiled or steamed. Meanwhile, freshwater mussels are often not eaten.

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