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Demerara Sugar Safe for Diabetes?

July 5, 2014 Category :Health Watch 0

Demerara sugar is not the typical brown sugar that people can customarily buy in a supermarket or sari sari store. However, is also has a brown color. Unlike brown sugar however, which is essentially unrefined white sugar, Demerara sugar has larger grains and is crunchier. It originated from the Demerara colony in Guyana, from which it derived its name.

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Benefits of Paco Leaves

March 13, 2013 Category :Diabetes Research 0

Paco or Pako is one of the fern vegetables that Filipinos love to eat. This vegetable which has a scientific name of Athyrium esculentum, is usually eaten as salad or as a side dish to a main viand. Aside from its distinctive taste, paco is very well known to be healthy among Filipinos. However, people are not really aware of what is the nutritional value or benefits of this vegetable. Here under are some of the nutritional benefits of Paco leaves.

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