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Chocolates for Diabetics

April 10, 2014 Category :Health Watch 0

Having diabetes does not necessarily preclude one from eating anything although in controlled quantities. This included chocolates, which aside from its appetizing taste also has other benefits. What makes chocolate harmful for diabetics is its sugar content. However, there are other types of chocolates which are more apt for diabetics. Chief of which is dark chocolate.

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Pots De Creme

May 17, 2012 Category :Healthy Recipes 0

This is Chef JunJun’s leche flan made of chocolate. It uses eggs, milk, chocolates, and the sugar substitute isomalt.

Yield: 10 to 12 servings

Ingredients:

  • 1 1/2 cups heavy cream
  • 1 cup fresh milk
  • 180 grams sugar-free dark chocolate, finely chopped
  • 1/2 tsp. instant coffee powder
  • 2 tsos cocoa powder
  • 2 pieces eggs
  • 4 pieces egg yolks
  • 1/3 cup sugar substitute (eg. Splenda granular)

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