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Mediterranean Tuna Panini

May 2, 2022 Category :Healthy Recipes 0

Everyone loves a tuna sandwich and here we offer a tuna filling with a little Mediterranean flair.

Yield: 4 servings

Ingredients:

  • 1 can Light tuna chunk, drained
  • 1 piece tomato, chopped
  • 1/4 cup cottage cheese
  • 2 tablespoons chopped artichoke hearts
  • 1 piece red onion, minced
  • 1 tablespoon pitted olives
  • 1 teaspoon capers
  • 1 teaspoon lemon juice
  • freshly ground pepper to taste
  • 8 slices whole wheat batard
  • 2 teaspoons canola oil

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