A year-long energy-restricted, high-monounsaturated fat (MUFA) diet was seen to prove beneficial for type 2 diabetics. Researchers reported in the first online issue of Diabetes Care that it is as effective as a high-carbohydrate (CHO), low-fat diet.

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Hypertension or high blood pressure is a medical condition in which blood pressure in the arteries is raised to more than the standard which increases the risk for heart attack, stroke, heart failure, kidney disease, vision loss, and metabolic syndrome. This is common in modern society because of the prevalence of fatty foods and other conveniences in life that make people less active or promotes sedentary lifestyle. To prevent or to treat high blood pressure, one can opt to engage in lifestyle changes and use natural herbal treatments for lowering blood pressure. Following are some herbal cure of hypertension.

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Educating patients and their relatives about diabetes is critical for the effective management of the disease. However, children typically don’t respond to the same tactics used to persuade adults to make necessary dietary modifications. As such, it is important for nutrition professionals to adopt creative strategies to help teach young clients about diabetes. Here are some techniques that can help.

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