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Coffee Custard

August 26, 2019 Category :Healthy Recipes 0

Everyone has their own special leche flan memory.  This recipe lets you indulge in a healthy custard version using coffee to flavor it.  If you prefer, you can also use instant coffee or espresso powder.

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Banoffee Pie for Diabetics

October 23, 2013 Category :General Wellness| Healthy Recipes 0

Banoffee, banoffi, or banoffy pie is a popular dessert pie originally from England made from bananas, toffee and cream from boiled condensed milk (of leche flan) placed on a pastry or crumbled biscuits and butter. Accordingly, it was invented by Ian Dowding, a chef at The Hungry Monk restaurant in Jevington, East Sussex in 1972. It was inspired by the American dessert “Blum’s Coffee Toffee Pie”.

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