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Arrival of Qi: Harmony and Energy

January 8, 2023 Category :Stress Busters 0

You feel irritable. You have no focus at work. You barely touch your food. You can’t sleep at night. These are the classic signs of stress.

As western medicine puts it, stress can be defined as the resulting condition of an individual’s perceived discrepancies or inconsistencies, whether real or not, about the situation that he is in and the resources of his biological, physical, or social systems.

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Sleep Disruption and Diabetes

November 24, 2019 Category :Fitness 0

Persons with diabetes not only have to deal with their sugar levels, they also have to contend with different sleep problems.

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