For people with diabetes, a bout with cough, cold or low-grade fever is no simple matter. It could increase their blood glucose levels making them more susceptible to graver conditions. When we are sick, our body produces certain hormones which help fight off the illness. However, these hormones can raise blood sugar levels, thus disabling the effects of insulin.

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Today, the term low-carbohydrate diet is associated with the Atkins Diet, a popular weight-loss diet composed of high-fat, high-protein and low-carbohydrate foods. Some of these low-carbohydrate, high protein diets advocate the restriction of rice, bread, pastas, noodles, sugar, fruits and vegetables while emphasizing meat, chicken, milk, egg and cheese. » Continue Reading

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