Night shift workers have been around since the early 1900s when the automobile, steel and other related industries deemed more profitable a round-the-clock work day than the usual nine-to-five hours. From a purely economical point of view, this made more sense and increased profits. Shift working was also necessary in the healthcare industry for continuous patient care in hospitals with nurses and resident physicians doing graveyard duty shifts. » Continue Reading

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People who have regularly worked night shifts are twice as likely to have diabetes. This is attributed to decrease in metabolic health, impaired glucose metabolism, increased body mass index (BMI), and impaired insulin resistance. Meanwhile, diabetic patients working night shift are most likely to suffer complications in diabetes like neuropathy among others. This is because night shift work can disrupts a person’s body internal clock, or circadian rhythm that affects the cardiovascular system, Metabolism, Appetite and food intake, Digestion, Immune system and Hormonal balance.

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