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Badminton: A Healthy Option

March 29, 2018 Category :Fitness 0

With the advent of everything instant nowadays, from instant noodles to instant body slimming supplements, people are now taking shortcuts to a better way of living. In return, people either suffer the adverse effects of these or waste their money on non-beneficial products. Also, they regularly buy health supplements to enhance certain parts of their health like lowering blood pressure or balancing the cholesterol level. » Continue Reading

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Chickenpox Treatment

September 12, 2017 Category :Health Watch 0

Chickenpox is a viral disease caused by the varicella zoster characterized by pinkish spots similar to blisters that spread all over a patient’s body. The small spots are itchy which can be burdensome to the patients and can be accompanied by runny nose, cough and sometimes even fever. Other symptoms of chicken pox include aching muscles, loss of appetite and nausea. Some children may have breathing difficulties or experience chest pains. In which case, it is highly advisable to consult a doctor.

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Corneal Transplant

March 24, 2017 Category :Health Watch 0

Cornea is the front part of our eyes. It is the transparent part of our eye that covers the pupil, iris and retina.

Corneal Transplant is a surgical procedure where a portion of our cornea is removed and replaced with a portion of the cornea from a donor. Corneal Transplant also known as keratoplasty is performed 400,000 times in America only. With this numbers, we can only imagine the importance of this procedure.

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Alugbati for Pregnant Women

November 29, 2015 Category :Healthy News 0

The well-being of a pregnant woman is very important. A woman who conceives a child needs proper nourishment, and also, needs all the vitamins and minerals she can get in order to sustain her nutritional needs as well as her baby’s. Therefore, it is essential that her food intake should be balanced and nutritional as well. There are a lot of vitamins and minerals a gynecologist can give to a pregnant woman, but still, it never hurts to eat healthy food, especially fruits and vegetables.

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Lettuce Insulin for Diabetes

August 9, 2015 Category :Diabetes Research 0

Diabetes has been known widely as a disease which is a long term condition due to high blood sugar levels. It is one of the causes of deaths of people worldwide. Mostly, diabetes is hereditary. However, before one can truly understand what diabetes is, it is important to take note how insulin works in one’s body. Whenever a person eats, the body turns this food into sugar. Then, pancreas are supposed to release insulin to cater sugar. Insulin lets the sugar enter the cells in order to turn sugar to energy. But then, for a person who has diabetes, this system will not work. A person who has diabetes hardly produces, or not produces insulin at all. Hence, it has affected the parts and functions of the body.

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Pechay Health Benefits

April 24, 2015 Category :Healthy News 0

Pechay, also known as bok choy or Chinese cabbage is a green, crunchy and leafy vegetable. This is usually added to a lot of Asian cuisine. The outer leaves of pechay, which are usually sturdy and fibrous, are usually added to soups and stews, while the inner leaves, which are tender can be eaten raw. The famous Korean dish, kimchi, is primarily made of pechay. Pechay is actually recommended to be eaten raw, for when it is heated and cooked, a lot of its nutritional values are lost.

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Tomato Juice Health Benefits

January 12, 2015 Category :Healthy Advocacy 0

Tomato is a very popular vegetable used by people in their dishes. Filipinos usually eat them raw as a condiment. Tomatoes are actually a kind of fruit berry. Aside from the variety of recipes or viands that can be made using tomatoes, it is also made in to a juice by extracting or squeezing its fluid from the fruit. The juice is rich, tasty, and filled with health benefits.

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Saluyot Health Benefits

November 2, 2014 Category :Healthy News 1

Saluyot, jutes or Corchorus olitorius is an edible leafy vegetable that is widely found Philippines. This plant is so common that it is mistaken as weed in the Philippines. Unknown to many however, saluyot has long been used as food staple since ancient times by Jewish people and Egyptians. It has been grown since 6000 B.C. and accordingly was eaten by Cleopatra for its health and beauty benefits.

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Herbal Cure for Fungal Infection

October 5, 2014 Category :Health Watch 0

Fungal infection is infection caused by a fungus as opposed to bacteria such as athlete’s foot, Candida, or jock itch are often cause by unhealthy hygiene and weak immune system which allowed fungi to thrive in said areas. An infected area is easily diagnosed by simple visual examination. Affected area is often reddish and itchy. Fungal infection often develops in areas such as in the groin area and toes, where it is warm, dark and humid, which are exactly the necessary ingredients for fungi to survive and thrive.

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Tilapia vs Bacon

October 5, 2014 Category :Health Watch 0

While eating fish is generally considered healthier than eating pork especially processed meat, a new research has found that tilapia has inflammatory potential and therefore more dangerous than bacon.

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