Breastmilk is the only perfect food for infants and the only perfect milk for children. The World Health Organization (WHO) and UNICEF recommend that infants should be exclusively breastfed for the first six months of life to achieve optimal growth, development and health, and should receive nutritionally adequate and safe complementary foods. Breastfeeding should also continue beyond two years. » Continue Reading

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Gallstones are stones found in the gallbladder, an organ which stores the bile for digesting fats. The stones can be as small as a grain of sand or as large as a pingpong ball. Gallstones form because of too much cholesterol and hence are common among people who are obese. These stones cause problems when it blocks the duct in the gallbladder which causes pains in different parts of the body including the stomach, belly, shoulder area and lead to fever and chills. Aside from surgery to remove the stone, another common approach to treating gallstones is through natural means. Among the most popular natural remedies for gallstones is the black seed oil. This oil is extracted from the seeds of a plant called Nigella Sativa which are known as fennel flower, nutmeg flower and black caraway. This flowing plant is native in South and South West Asia such as India, Bangladesh as well as in Russia, Turkey, Egypt, and the Middle East.

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Tea is second to water as the most drank liquid in the world. It is especially popular in China and in the Middle East. Tea had been known to have great health benefits to people. Lately however, its medicinal benefit had been tremendously expanded as the promising cure for diabetes.

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A study found that Chinese women diagnosed with gestational diabetes are at a higher risk of developing type 2 diabetes and hypertension compared to pregnant women with normal recorded glucose tolerance.

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