January 9, 2021
Category :Fitness
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The natural ways to flatten tummy or the abdominal muscles basically involves a change of lifestyle. And these natural ways principally pertains to switching a healthy lifestyle. When it comes to flattening the tummy, food intake is a crucial factor.
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Related terms:
abdominal muscles, food intake, high fiber diet, Martial Arts, sit ups, weight loss
September 22, 2019
Category :Healthy Advocacy
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Obesity is an established risk factor for numerous chronic diseases such as diabetes mellitus, cardiovascular/ cronary heart disease, and some forms of cancer, which is believed to start from childhood. Childhood obesity is defined as an excess of body fat — 25 percent in boys and 32 percent in girls.
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body mass index, high fiber diet, low calorie diet, low calorie diets