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Eating for a Healthy Heart

November 27, 2017 Category :Diabetes Research 0

The heart amazingly pumps 5,000 to 6,000 quarts of blood 1,000 times into our vital organs each day. No wonder, it gets worn out by fatigue, diet and other environmental factors. Ever wonder how you can have a healthy heart? Your food choices tremendously affect its performance. And you will be surprised how easy they are if you would only be willing to learn. » Continue Reading

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Medtek

September 10, 2017 Category :General Wellness 0

Medtek is a rapidly expanding company situated in the heart of Parañaque. It is founded in 2003 as a diagnostic company. The company produces Point of Care, Rapid and Automation diagnostic kits and machines which are of world class standard and consistency from top national manufacturers by means of a massive distribution network all throughout the country. Medtek takes delight in the competence of its product to provide accurate medical results more promptly compared to conventional diagnostic testing. Through improved and more patient-friendly healthcare is the result of every remarkable product, MEDTEK delivers the challenging need to improve the quality of life by means of prompt medical care sustained by leading diagnostic and biotechnology firms across the globe. this is the constant commitment of the company towards every Filipino patient.

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Early Menopause linked to Heart Disease Risk

April 13, 2012 Category :Health Watch 0

While many women may believe it a blessing to experience an early menopause (some in their mid- to late-forties, the average being 51), it can also be a detriment, since it may increase the risk of heart disease and stroke.

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Beating Stress with the Beat of Music

April 6, 2012 Category :Stress Busters 0

Imagine you’ve just had an incredibly bad day at school or work. On the way home, traffic’s heavier than usual even if you’ve taken the supposedly faster route. It’s already past dinner time when you reach home and your housemates are either asleep or still stuck in traffic somewhere. Utterly hungry but too exhausted to eat, you race upstairs and pop your favorite jazz compilation on the CD player.

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Virgin Coconut Oil good for Diabetics?

March 29, 2012 Category :Diabetes Facts 0

Question: “Is virgin coconut oil good for diabetics? Is it true that it can also prevent diabetes?”

Answer: Dietary supplements abound in the market today, many of them being promoted as a cure-all, a magic potion that can prevent and even treat many diseases. Unfortunately, many of these claims are based on anecdotal reports and testimonials, a few backed up by studies using animal subjects and even a much smaller number with actual human studies with small number of subjects. The regulation of these supplements is a tricky matter since these substances often only need to be registered but not necessarily approved before being marketed. That is why these supplements need to carry that important label “NO THERAPEUTIC CLAIMS”. Exactly because they did not undergo strict scrutiny for effectiveness and safety, THEY ARE NOT DRUGS AND SHOULD NOT REPLACE DRUGS. They may have certain uses and benefits, again not fully proven, and thus, they can only supplement.

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Sleep Debt Facts

February 22, 2012 Category :Health Watch 0

Have you ever heard of sleep debt? People need enough restorative sleep – nightly to, feel rested and refreshed. Recurrent sleep deprivation over time results in sleep debt. And if this debt isn’t paid, the cost to one’s health is ginormous.

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Tilapia Worse than Bacon?

February 16, 2012 Category :Diabetes Facts| Health Watch 0

Question: Is it true that Tilapia is worse than Bacon?

When I received this question, the first thing that came to mind was maybe there are some harmful chemicals in the fish feed or pesticides in the water that make tilapia even worse than bacon (an item ranked way down on the ‘healthy food’ list). I surmised, what goes into tilapia, goes into you, too.

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Heart-Friendly Habits

February 3, 2012 Category :Healthy Advocacy 0

Diabetes and heart disease can, unfortunately, go hand in hand. Coronary artery disease, atherosclerosis or the narrowing of arteries, and high blood pressure are among the heart conditions that persons with diabetes need to watch out for. Poor circulation of blood to the legs and feet is also a major concern.

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How Bad is The Bad Cholesterol

January 27, 2012 Category :Health Watch 0

The numbers project a not-so-good picture. People with diabetes are at 3-4 times higher risk of suffering cardiac death and stroke compared to non-diabetics. Their risk of developing morbidity and mortality from coronary heart disease (CHD) is the same as that of a patient with a history of heart attack or established coronary condition.

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A Love Affair with Pilates

December 28, 2011 Category :Fitness| People and Places 0

Her name rings a bell in a number of fields—acting, modeling, hosting, even politics. She belongs, after all, to an illustrious political clan and was for a time involved in show business. These twin connections have thrust her into the limelight, something she has reaped immeasurable benefits from.

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