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Healthy Eating on a Tight Budget

December 30, 2019 Category :Health Watch 0

Everyone is on a tight budget. Many people would like to try to have more savings from their salaries or receivables, to be able to allot just enough for what they need. But what are they saving for? A big house? A brand new car? Exotically branded clothes and shoes? Or for healthcare as they grow old? Investing in healthcare is a big burden. As they say, it is very costly to get sick. Can we really get away from being sick? Or can we really prevent additional costs in the future because of probable complications of our present disease/s?

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Go Vegan! Yummy and Healthy Eating

November 26, 2019 Category :Healthy Recipes 0

Why don’t you go vegan?”

People who consider meat as a part of their daily diet would cringe with horror at that suggestion. It’s a common perception that vegetable dishes are so bland and boring that going healthy is actually a pain.

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Taking Care of Your Diabetes Every Day

September 4, 2019 Category :Healthy Advocacy 1

What kind of DIABETES do you have?
Type 1 diabetes, formerly called juvenile diabetes or insulin-dependent diabetes, is usually first diagnosed before age 40 (in children, teenagers, or young adults). It is a disorder in which the body does not produce insulin (a hormone that aids in moving sugar from the blood to the cells). This type of diabetes can be due to a virus or autoimmune disorder in which the body does not recognize an organ as its own and attacks it. In this case the body attacks an organ known as the pancreas where insulin is made. Those with type 1 diabetes require insulin injections to move sugar from the bloodstream.

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