November 9, 2022
Category :People and Places
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Jerwin Aguiba was a remarkable student. He finished fifth in his high school class (a class comprising almost 2,000 students). A math wizard, he was admitted to the country’s premier university to major in chemical engineering. He topped the board exam for chemical engineers after graduation, and, as was quite common for bright students, the university offered Jerwin a teaching post, which he more than willingly accepted.
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blessing in disguise, bright students, endocrinologist, female counterparts, gaining weight, healthy diet, math wizard, teaching post, Type 2 Diabetes Mellitus
December 14, 2021
Category :Healthy Advocacy| Healthy Recipes
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One of the cornerstones in the management of diabetes is a healthy diet. One way to achieve this is through a good meal plan that is tailored and acceptable to the diabetic person. Today, healthy eating, right exercise and blood glucose monitoring remain as the basic management for diabetes. » Continue Reading
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blood glucose monitoring, diabetes management, exercise, healthy diet
June 25, 2021
Category :Fitness| Healthy News
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If diabetes is billiards, Rudy Lipata, 54, would win the game over and over again. Rudy, a billiards aficionado has had type 2 diabetes for 14 years now. Billiards for him has been a form of exercise that he says helps him control his diabetes. As in billiards, where players use their skill in “placing” – either hitting the ball so that it’s in the right place for their next move or making their opponents miss the ball for their turn, Rudy thinks of regular exercise as a “placing” method when it comes to diabetes. » Continue Reading
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billiards, blood sugar, exercise, healthy diet, type 2 diabetes
March 18, 2021
Category :General Wellness
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Nowadays, people are so active when it comes to doing things. They are focused on doing the things that they want. These people are so enthusiastic in achieving the things that they want to have. This concept applies to the young adults who keep on working for themselves. Young people tend to work more because of the ideas that they have in mind. Being an active person is an understatement of what they do and who they are. It is simply because they do more because this is what they think that they should be doing. But then, working must not the only thing that they must do in the world. They must also have the things that would challenge them as well. This challenge can be called ‘relaxing.’ To relax may be hard to do. But, young adults are required for this will surely give them enough will to carry on other tasks.
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diabetes, health benefits, healthy diet, nutritious food, Pocari Sweat, proper exercise, vegetables, young adults
January 4, 2021
Category :Health Watch
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Polycystic Ovary Syndrome (PCOS) is a hormonal disorder among women in which the woman develops several cysts on their ovaries, mainly due to irregular menstruation or amenorrhea (absence of menstrual cycles. Common symptoms included obesity/ weight gain, acne, hirsutism (increased growth of corporal hair), male pattern baldness (hair loss), insulin resistance, skin tags, high cholesterol and even a strong appetite for sex (promiscuity). If left untreated, this ailment can lead to serious health conditions such as high blood pressure, diabetes, heart disease and endometrial cancer.
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blood pressure, healthy diet, herbal supplements, metabolism, natural cure, vegetables, weight gain, whole grains
September 30, 2020
Category :Diabetes Facts
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Squid does not cause hypertension. However, squid is one of the foods described to have high calories, and should be eaten in moderation.
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cholesterol content, healthy diet, high blood pressure, high cholesterol, hypertension, physical exercise, sedentary lifestyle, squid