January 11, 2021
Category :Healthy News
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Siniguelas or Spanish plus is a small savory fruit which is a sweet sour taste when fully ripe and is eaten by Biting then sucking the juicy flesh or pulp of the fruit. Some people prefer eating it with salt or sugar. As a fruit, the Sineguelas is rich in vitamin C and ascorbic acid, which primarily helps in boosting body immune system and protect people from common illness cough, colds and fever. Moreover, the ascorbic acid also helps to be more energetic to allow one to do more things. Sineguelas is also a great antioxidants which helps flush toxins and wastes from the body. Vitamin C keeps skin looking healthy and glowing and therefore helps in maintaining a youthful look.
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Related terms:
antioxidants, gastrointestinal tract, health benefits, immune system, sleep
November 20, 2020
Category :Health Watch
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Lanzones or Lansium domesticum is a famous fruit commonly grown in Southeast Asia. In the Philippines, Lanzones is popularly grown in Southern Tagalog (Laguna, Batangas, and Quezon), Camiguin, Sulu, Davao del Norte, and Zamboanga del Norte.
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Related terms:
carotenoids, free radicals, health benefits, immune system, phosphorus, thiamine
July 19, 2020
Category :Healthy Advocacy| Healthy Recipes
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Lemonsito, Cotrofortunella mitis or more popularly known as calamansi is a citrus fruit that is grown in the Philippines in practically any type of soil and climate. The plant is shrub that usually starts to bear fruit after two years.
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calamansi fruit, citrus fruit, fruit pulp, health benefits, insect bites, skin fungal infections
May 18, 2020
Category :Healthy News
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The Biovital Philippines are vitamins supplement. There are associated substitute medicine supplements and vitamins of the Biovita Philippines. There are many information and treatment claiming in using this product. When it comes to health benefits and side effects of the Biovita Philippines products, there are no scientific bases at all. But the vitamins supplement claiming to be the best booster in supporting the immune system of the body. The sources come from the Encyclopedia of Natural Health and may contain in supporting the endurance and energy that is related to health issues of a persons. This claim may be vary depending on the type of the user.
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Related terms:
anthocyanins, biovital, health benefits, magnesium phosphate, philippines products, soft gelatin capsules
February 27, 2019
Category :Fitness| Healthy Advocacy
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For an obese disabetic, losing weight can create a big health impact. Not only does it improve the glucose profile, it also improves other metabolic parameters, such as lipids and blood pressure. It also improves the quality of life. However, is it easy to lose weight? Being a diabetic, with all of its related problems, may make losing weight a tall order.
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Related terms:
behavior change, diabetic patients, external motivation, health benefits, health impact, internal motivation
November 21, 2018
Category :People and Places
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History has it that when Spanish conquistador Hernan Cortos reached Tenochtitlan in 1519, he noted the vast quantities of a mysterious dark beverage that the then-Aztec emperor Monteczuma consumed and how it was carefully whipped by his attendants beforehand. The beverage, he later discovered, was made from the seed of the tropical Theobroma cacao tree, which has been cultivated for as early as 1,100 B.C. in Mexico and Central and South America. » Continue Reading
Related terms:
cacao tree, candy bars, chocolat, diabetes mellitus, health benefits, rich dark chocolate, savory dishes
August 20, 2017
Category :General Wellness
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Dalandan or sour orange is a very popular fruit in the Philippines. Its tree is small and erect, with smooth greenish white sprouts with thorns that are spinescent. It is found in all warm countries and throughout the Philippines, and is nearly always planted. Being considered as a tropical fruit, dalandan is not just an enjoyable food (although it is sour most of the time), but it is also packed with health benefits.
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Related terms:
free radicals, health benefits, refreshing drink, vitamins and minerals
August 16, 2017
Category :Healthy Recipes
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It is widely and commonly known that vegetables dishes are guaranteed to be healthy and nutritious. There are a lot of vegetable dishes in the Philippines that are not only healthy and nutritious, but also easy to cook and not to mention less expensive.
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Related terms:
bitter melon, bone formation, eggplant, health benefits, moringa leaves, nervous system, vegetables
August 9, 2015
Category :General Wellness
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Nowadays, people are so active when it comes to doing things. They are focused on doing the things that they want. These people are so enthusiastic in achieving the things that they want to have. This concept applies to the young adults who keep on working for themselves. Young people tend to work more because of the ideas that they have in mind. Being an active person is an understatement of what they do and who they are. It is simply because they do more because this is what they think that they should be doing. But then, working must not the only thing that they must do in the world. They must also have the things that would challenge them as well. This challenge can be called ‘relaxing.’ To relax may be hard to do. But, young adults are required for this will surely give them enough will to carry on other tasks.
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Related terms:
diabetes, health benefits, healthy diet, nutritious food, Pocari Sweat, proper exercise, vegetables, young adults
May 31, 2015
Category :Healthy News
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Hibiscus is a plant genus (a group of plants) which include both annual and perennial herbaceous plants. These group of plants are very popular due to its colorful and beautiful flowers. This plant can be found in the different places of the world and can also be found in the Philippines. This plant is locally called in the Philippines as “Gumamela“. Aside from its aesthetic use, the plant, especially its flower, is also attributed to have health benefits.
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blood pressure, health benefits, hypertension, nerve disease, pregnant women, type 2 diabetes