March 18, 2021
Category :General Wellness
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Nowadays, people are so active when it comes to doing things. They are focused on doing the things that they want. These people are so enthusiastic in achieving the things that they want to have. This concept applies to the young adults who keep on working for themselves. Young people tend to work more because of the ideas that they have in mind. Being an active person is an understatement of what they do and who they are. It is simply because they do more because this is what they think that they should be doing. But then, working must not the only thing that they must do in the world. They must also have the things that would challenge them as well. This challenge can be called ‘relaxing.’ To relax may be hard to do. But, young adults are required for this will surely give them enough will to carry on other tasks.
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Related terms:
diabetes, health benefits, healthy diet, nutritious food, Pocari Sweat, proper exercise, vegetables, young adults
March 9, 2021
Category :Healthy News
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Hibiscus is a plant genus (a group of plants) which include both annual and perennial herbaceous plants. These group of plants are very popular due to its colorful and beautiful flowers. This plant can be found in the different places of the world and can also be found in the Philippines. This plant is locally called in the Philippines as “Gumamela“. Aside from its aesthetic use, the plant, especially its flower, is also attributed to have health benefits.
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blood pressure, health benefits, hypertension, nerve disease, pregnant women, type 2 diabetes
March 6, 2021
Category :Healthy News
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Coffee is very common beverage that is often drunk to get a person going in the morning. In some cases, especially for night shift employees like call center agents, coffee is used to keep oneself up and awake. This is precisely because coffee can increase energy levels as it contains a stimulant called caffeine. The caffeine that travels in the brain blocks an inhibitory neurotransmitter called Adenosine and increase neurotransmitters like norepinephrine and dopamine that improve cognitive function including memory, mood, vigilance, energy levels, and reaction times. Needless to say, Coffee also helps protect brain as it increases its power to resist development of dementia and Alzheimer’s disease.
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Alzheimer, caffeine, coffee drinkers, colon surgery, dementia, dopamine, health benefits, prostate cancer, type 2 diabetes
February 27, 2021
Category :Healthy News
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Oolong Tea is a traditional Chinese tea made primarily by withering the leaves, buds and stems of the Camellia sinensis plant before bending, which gives it its slightly fermented and semi-oxidized taste. Following are some benefits of oolong tea.
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blood sugar, boosting metabolism, digestive tract, health benefits, losing weight, skin problems, type 2 diabetes, ultraviolet radiation
January 31, 2021
Category :Diabetes Facts
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Guyabano or soursop a is a native edible fruit in the Philippines which is popular for its unique enjoyable flavor which has the sweetness of strawberry and sourness of a pineapple. Aside from enjoying the food however, Guyabano is a healthy fruit because it is rich with different vitamins and minerals. For one, it is rich in vitamin C and B vitamins thiamin, riboflavin and niacin. It also has Iron, Phosphorus, Calcium, Carbohydrates and Fiber.
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blood pressure, carbohydrates, health benefits, pancreatic cancer, soursop, thiamin, vitamins and minerals, weight loss
January 28, 2021
Category :Healthy News
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Also known as Chinese honeysuckle, Rangoon Creeper and Quiscual, Niyog-niyogan is a large climbing, woody shrub that is native in Southeast Asian countries including the Philippines that grows up to 20 feet with rounded leaves and fragrant and colorful flowers of white, red, reddish purple, pink red to orange. It also has an edible fruit with black seeds.
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antioxidant properties, diabetes, headache, health benefits, medicinal herb, skin ulcer
January 11, 2021
Category :Healthy News
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Siniguelas or Spanish plus is a small savory fruit which is a sweet sour taste when fully ripe and is eaten by Biting then sucking the juicy flesh or pulp of the fruit. Some people prefer eating it with salt or sugar. As a fruit, the Sineguelas is rich in vitamin C and ascorbic acid, which primarily helps in boosting body immune system and protect people from common illness cough, colds and fever. Moreover, the ascorbic acid also helps to be more energetic to allow one to do more things. Sineguelas is also a great antioxidants which helps flush toxins and wastes from the body. Vitamin C keeps skin looking healthy and glowing and therefore helps in maintaining a youthful look.
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antioxidants, gastrointestinal tract, health benefits, immune system, sleep
November 20, 2020
Category :Health Watch
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Lanzones or Lansium domesticum is a famous fruit commonly grown in Southeast Asia. In the Philippines, Lanzones is popularly grown in Southern Tagalog (Laguna, Batangas, and Quezon), Camiguin, Sulu, Davao del Norte, and Zamboanga del Norte.
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Related terms:
carotenoids, free radicals, health benefits, immune system, phosphorus, thiamine
July 19, 2020
Category :Healthy Advocacy| Healthy Recipes
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Lemonsito, Cotrofortunella mitis or more popularly known as calamansi is a citrus fruit that is grown in the Philippines in practically any type of soil and climate. The plant is shrub that usually starts to bear fruit after two years.
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calamansi fruit, citrus fruit, fruit pulp, health benefits, insect bites, skin fungal infections
May 18, 2020
Category :Healthy News
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The Biovital Philippines are vitamins supplement. There are associated substitute medicine supplements and vitamins of the Biovita Philippines. There are many information and treatment claiming in using this product. When it comes to health benefits and side effects of the Biovita Philippines products, there are no scientific bases at all. But the vitamins supplement claiming to be the best booster in supporting the immune system of the body. The sources come from the Encyclopedia of Natural Health and may contain in supporting the endurance and energy that is related to health issues of a persons. This claim may be vary depending on the type of the user.
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Related terms:
anthocyanins, biovital, health benefits, magnesium phosphate, philippines products, soft gelatin capsules