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Health Benefits of Lemonsito

July 19, 2020 Category :Healthy Advocacy| Healthy Recipes 1

Lemonsito, Cotrofortunella mitis or more popularly known as calamansi is a citrus fruit that is grown in the Philippines in practically any type of soil and climate. The plant is shrub that usually starts to bear fruit after two years.

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Biovital Philippines

May 18, 2020 Category :Healthy News 0

The Biovital Philippines are vitamins supplement. There are associated substitute medicine supplements and vitamins of the Biovita Philippines. There are many information and treatment claiming in using this product. When it comes to health benefits and side effects of the Biovita Philippines products, there are no scientific bases at all. But the vitamins supplement claiming to be the best booster in supporting the immune system of the body. The sources come from the Encyclopedia of Natural Health and may contain in supporting the endurance and energy that is related to health issues of a persons. This claim may be vary depending on the type of the user.

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Motivating People with Diabetes to Lose Weight

February 27, 2019 Category :Fitness| Healthy Advocacy 0

For an obese disabetic, losing weight can create a big health impact. Not only does it improve the glucose profile, it also improves other metabolic parameters, such as lipids and blood pressure. It also improves the quality of life. However, is it easy to lose weight? Being a diabetic, with all of its related problems, may make losing weight a tall order.

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Going Sugar-Free

November 21, 2018 Category :People and Places 0

History has it that when Spanish conquistador Hernan Cortos reached Tenochtitlan in 1519, he noted the vast quantities of a mysterious dark beverage that the then-Aztec emperor Monteczuma consumed and how it was carefully whipped by his attendants beforehand. The beverage, he later discovered, was made from the seed of the tropical Theobroma cacao tree, which has been cultivated for as early as 1,100 B.C. in Mexico and Central and South America. » Continue Reading

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Dalandan Health Benefits

August 20, 2017 Category :General Wellness 0

Dalandan or sour orange is a very popular fruit in the Philippines. Its tree is small and erect, with smooth greenish white sprouts with thorns that are spinescent. It is found in all warm countries and throughout the Philippines, and is nearly always planted. Being considered as a tropical fruit, dalandan is not just an enjoyable food (although it is sour most of the time), but it is also packed with health benefits.

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Pinakbet Health Benefits

August 16, 2017 Category :Healthy Recipes 0

It is widely and commonly known that vegetables dishes are guaranteed to be healthy and nutritious. There are a lot of vegetable dishes in the Philippines that are not only healthy and nutritious, but also easy to cook and not to mention less expensive.

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Health Benefits of Pocari Sweat

August 9, 2015 Category :General Wellness 0

Nowadays, people are so active when it comes to doing things. They are focused on doing the things that they want. These people are so enthusiastic in achieving the things that they want to have. This concept applies to the young adults who keep on working for themselves. Young people tend to work more because of the ideas that they have in mind. Being an active person is an understatement of what they do and who they are. It is simply because they do more because this is what they think that they should be doing. But then, working must not the only thing that they must do in the world. They must also have the things that would challenge them as well. This challenge can be called ‘relaxing.’ To relax may be hard to do. But, young adults are required for this will surely give them enough will to carry on other tasks.

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Hibiscus Tea Health Benefits

May 31, 2015 Category :Healthy News 0

Hibiscus is a plant genus (a group of plants) which include both annual and perennial herbaceous plants. These group of plants are very popular due to its colorful and beautiful flowers. This plant can be found in the different places of the world and can also be found in the Philippines. This plant is locally called in the Philippines as “Gumamela“. Aside from its aesthetic use, the plant, especially its flower, is also attributed to have health benefits.

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Coffee Health Benefits

April 12, 2015 Category :Healthy News 0

Coffee is very common beverage that is often drunk to get a person going in the morning. In some cases, especially for night shift employees like call center agents, coffee is used to keep oneself up and awake. This is precisely because coffee can increase energy levels as it contains a stimulant called caffeine. The caffeine that travels in the brain blocks an inhibitory neurotransmitter called Adenosine and increase neurotransmitters like norepinephrine and dopamine that improve cognitive function including memory, mood, vigilance, energy levels, and reaction times. Needless to say, Coffee also helps protect brain as it increases its power to resist development of dementia and Alzheimer’s disease.

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Oolong Tea Health Benefits

March 29, 2015 Category :Healthy News 0

Oolong Tea is a traditional Chinese tea made primarily by withering the leaves, buds and stems of the Camellia sinensis plant before bending, which gives it its slightly fermented and semi-oxidized taste. Following are some benefits of oolong tea.

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