Pechay Health Benefits
March 8, 2021 Category :Healthy News 0
Pechay, also known as bok choy or Chinese cabbage is a green, crunchy and leafy vegetable. This is usually added to a lot of Asian cuisine. The outer leaves of pechay, which are usually sturdy and fibrous, are usually added to soups and stews, while the inner leaves, which are tender can be eaten raw. The famous Korean dish, kimchi, is primarily made of pechay. Pechay is actually recommended to be eaten raw, for when it is heated and cooked, a lot of its nutritional values are lost.
Related terms:
- pechay health benefits
- pechay benefits
- benepisyo ng pechay
- benefits of pechay
- benepisyo ng petsay
- health benefits of pechay
- effects of eating pechay
- pechay benepisyo
- which is better kangkong or pechay
- benefits of petsay
- BENIFITS OF pechay
- pechay bagiuo medicinal uses
- uses of pechay
- petchay benefits
- vitamin c in pechay
- pechay nutrients health benefits
- pechay nutrients benefits
- benefits of petchay
- pechay for pregnant
- petchay health benefits