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Peanut Butter good for Diabetics?

May 3, 2020 Category :Diabetes Facts 0

Peanut butter is a low glycemic index food found in the food pyramid. When the peanut is eaten slowly, it would lead to slow increase in the blood sugar of a person. This may result to low glycemic index foods that are suggested to benefit the control of both non-insulin-dependent and insulin-dependent diabetes. Be sure to check how much peanut butter one should take and ask the doctor for more information on how much recommended for an individual to take. The peanut butter comprised primarily of protein and fats. The normal peanut butter contains approximately 100 calories in a tablespoon. The nutrients of the peanut butter have 5 g of protein, 8 grams of fat, 1 gram of sugars and 3 grams of carbohydrates which is good for the body.

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Dietary Glycemic Load linked to risk for heart disease in women

March 29, 2019 Category :Diabetes Research 0

High dietary glycemic load and carbohydrate intake from high-glycemic index foods are associated with an increased overall risk for coronary heart disease (CHD) in women but not in men.

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