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Modest Rise in Diabetes Linked to Too Much Fruit Juice

September 19, 2017 Category :Diabetes Facts 0

According to a study done by the Nurses’ Health Study, women should start eating green leafy vegetables and whole fruits and stay away from fruit juices if they want to stay diabetes-free. » Continue Reading

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Can Diabetics drink Diet Soda like Coke Zero?

February 8, 2015 Category :Health Watch 0

Yes and No. Diabetics can and cannot drink diet Soda like Coke Zero but should not drink it on a regular basis. Diet Sodas like Coke Zero are technically speaking calorie free. They have very few if no zero sugar in them. They are ideally designed for people who want to lose weight or prevent sugar-related diseases like diabetes. Instead of sugar, diet sodas are sweetened with artificial sweeteners like aspartame, cyclamate, saccharin, acesulfame-k or sucralose. However, since diet sodas are carbonated beverage it contains sodium which is dangerous for high blood pressure or kidney problems which diabetics are at great risk.

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Can Dalandan Remove Gallstones?

July 26, 2014 Category :Health Watch 0

Gallstones (biliary calculi) are small stones made from cholesterol, bile pigment and calcium salts, which form in the gallbladder, a small sac organ that holds the bile, a digestive juice produced by the liver for breaking down dietary fats. Gallstones do not usually require medical treatment except if starts to cause symptoms such as pain, jaundice and fever. Treatments may include changing diet, and surgery (e.g. cholecystectomy). Gallstones is a common disorder of the digestive system that usually affects people aged 50 years and over.

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Jambolan Guava Jelly

February 23, 2014 Category :Healthy Recipes 0

Jambolan guava jelly is simply a jelly made of jambolan or duhat and guava or bayabas. It is made by simply mixing juices of duhat (jambolan) and bayabas (guava) with sugar and boiling it in a shallow pan for at least two minutes until the concoction turns into jelly by continuously stirring the mixture with a wooden spoon. Once cooked, the jambolan guava jelly can then be placed in sterilized glasses for storage.

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High Fiber Four Seasons Juice

June 15, 2011 Category :Healthy Recipes 0

We all love a glass of refreshing fruit juice. Gulp down this sweet version that is packed with fiber from natural fruits that are easy to find. Feel free to replace the fruits with whatever is in season, such as melons or strawberries.

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