January 30, 2021
Category :General Wellness
0
Calamansi or golden lime is a small citrus fruit popular in the Philippines and primarily used as condiment. It is usually added to soy sauce or fish sauce as well as directly to dishes to provide sour taste or flavour to food. As a citrus fruit, calamansi is also used to make juices.
» Continue Reading
Related terms:
beneficial effects, body metabolism, calamansi, fat, fish sauce, small citrus fruit, weight loss
April 21, 2020
Category :Healthy Advocacy
0
The incidence of diabetes is growing around the world. It is in the top ten leading causes of deaths. Filipinos are not an exemption to this incidence as more and more Filipinos are affected by the disease. In fact, the last 2008 survey was alarming enough to conclude that one out of every five Filipinos have diabetes. That means that around 20% of the population have diabetes and this has significantly increase from only 4% in 1998. Another cause for alarm is that Filipinos diagnosed with diabetes are getting younger. Children as young as 5-years old have been diagnosed with type 2 diabetes. With this trend, the Philippines is expected to belong on the top 10 countries with the most people with diabetes 15 years from now.
» Continue Reading
Related terms:
drastic increase, fish sauce, native delicacies
August 30, 2019
Category :Healthy Advocacy
0
Everyone who has diabetes needs to follow an eating plan as well as a physical activity plan.Actually, a diabetic diet isn’t too different from a healthy eating pattern. And since eating cannot be avoided, especially during the Christmas season, we give you the following healthy eating tips to help get you through the holidays and beyond:
» Continue Reading
Related terms:
alcohol in moderation, blood sugar level, drink alcohol, fiber rich food, fish sauce, fruits and vegetables, meal patterns