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Tips for a Merry Christmas, even for Diabetes

December 6, 2018 Category :Healthy Advocacy| Healthy Recipes 0

Christmas, without doubt, is one of the seasons most awaited by people all over the world. ┬áLike any other family, the clan has been looking forward to celebrating christmas every year, as the kids know it means not just presents but all the food they like spread out on the dinner table. » Continue Reading

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Exercise: A Family Affair

October 22, 2011 Category :Fitness| Healthy Advocacy 0

With your permission, let’s take a trip down memory lane.

Remember those days when as a kid, one of your most awaited instances was when your parents would ask you to go to the park? When you would have that adrenalin rush of excitement and almost automatically, would surrender to your parents’ proposal?

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