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Buko Fruit Health Benefits

October 8, 2020 Category :Healthy Advocacy 0

Coconut or Buko is considered as the tree of life. Every part of the tree from its leaves, trunks to its fruit can be very useful to people. The coconut fruit per se is one of the most important sources of water and food for hydrating and feeding people. Thus, the coconut fruit is one complete meal because it meat that can be used as food and the coconut juice can be used for water. Its meat and water can practically provide the required daily minerals, vitamins, and energy needs of a person. Thus, indeed a coconut tree can help a deserted person survive in a deserted island.

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Pocari Sweat Safe for Pregnancy?

June 28, 2020 Category :General Wellness 0

Pocari Sweat is a sports or energy drink from Japan since 1980 and is manufactured by Otsuka Pharmaceutical Co., Ltd. This drink markets itself as an “ion supply drink” which contains electrolyte minerals such as Magnesium carbonate, Sodium chloride and sodium citrate, Potassium chloride and Calcium lactate, which essentially accounts for its unique aftertaste and flavor. Pocari Sweat claims that it is a better alternative to drinking water especially during perspiration while working out because it help replenish these aforementioned electrolytes which are not available in ordinary water and is therefore more effective in preventing dehydration. Pocari Sweat normally comes in bottles and cans. However, there is also a power version which needs to be mixed with water.

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