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Getting that Flatter Tummy

February 28, 2019 Category :Fitness 0

Having a flat belly is something most of us want, but not something that is easy for everyone to achieve. I used to think that if I did 100 crunches a day, I would get a flat tummy. Well, maybe for some, yes; but for me, no.

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Good Diet to Diabetes Salvation

February 15, 2019 Category :Healthy Advocacy 0

Marissa Sanchez, a singer/ actress/comedian, has type 2 diabetes and admitted indulging in food before. She shares that she used to eat anything and everything she wanted and craved for, and most especially, she loved rice. But then, symptoms started appearing: blurry vision, constant and unusual thirst, and going on constant bathroom trips. That was the time it was confirmed that she was diabetic and was asked by her endocrinologist, Dr. Augusto Litonjua, to change her eating habits. Although she wasn’t able to kick her usual eating habits all at once, she says that once she was able to control her food intake, she began experiencing miracles in her diabetes management.

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Diet Softdrinks linked to Type 2 Diabetes

July 15, 2014 Category :Diabetes Research 0

If you think diet beverages are better than regular colas, think again. A new France-based study showed that diet or “light” versions of softdrinks may put drinkers at a considerably higher risk of type 2 diabetes.

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Daily Breakfast may lessen Diabetes Risk

January 25, 2013 Category :Diabetes Research 0

A new preliminary study presented during a medical conference shows that eating breakfast everyday may lessen the chance of obesity and type 2 diabetes.

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