October 7, 2022
Category :Fitness
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Having a flat belly is something most of us want, but not something that is easy for everyone to achieve. I used to think that if I did 100 crunches a day, I would get a flat tummy. Well, maybe for some, yes; but for me, no.
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Related terms:
abdominal muscles, crunch, eating habits, eyes on the ceiling, flat belly, flat tummy, head on the floor, personal trainer, strength training
September 24, 2022
Category :Healthy Advocacy
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Marissa Sanchez, a singer/ actress/comedian, has type 2 diabetes and admitted indulging in food before. She shares that she used to eat anything and everything she wanted and craved for, and most especially, she loved rice. But then, symptoms started appearing: blurry vision, constant and unusual thirst, and going on constant bathroom trips. That was the time it was confirmed that she was diabetic and was asked by her endocrinologist, Dr. Augusto Litonjua, to change her eating habits. Although she wasn’t able to kick her usual eating habits all at once, she says that once she was able to control her food intake, she began experiencing miracles in her diabetes management.
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Related terms:
blood sugar levels, blurry vision, diabetes management, diabetic patient, eating habits, endocrinologist, food intake, good eating habit, meal patterns, type 2 diabetes
December 14, 2020
Category :Diabetes Research
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If you think diet beverages are better than regular colas, think again. A new France-based study showed that diet or “light” versions of softdrinks may put drinkers at a considerably higher risk of type 2 diabetes.
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artificial sweeteners, diet, eating habits, softdrinks, type 2 diabetes
May 31, 2020
Category :Diabetes Research
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A new preliminary study presented during a medical conference shows that eating breakfast everyday may lessen the chance of obesity and type 2 diabetes.
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Related terms:
diabetes risk, eating habits, low blood sugar, type 2 diabetes