Healthy Comfort Foods
March 8, 2022 Category :Healthy News 0
Comfort food is the food which brings back good memories. It’s what we think of when we hear the word “homemade”, and it’s the food that reminds us of simpler times. comfort food is typically inexpensive, uncomplicated and easy to prepare. It appeals to many because of familiarity, emotional security, or special reward. Comfort food often includes pleasant associations of childhood. Small children often seem to latch on to a specific food or drink and will repeatedly request it in high stress situations, while adults eat comfort food for a sense of continuity. » Continue Reading
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- what is in chocolate that brings us such comfort? Can you name some other foods that have ingredients that effect us and our stress levels?