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Healthy Comfort Foods

July 30, 2018 Category :Healthy News 0

Comfort food is the food which brings back good memories. It’s what we think of when we hear the word “homemade”, and it’s the food that reminds us of simpler times. comfort food is typically inexpensive, uncomplicated and easy to prepare. It appeals to many because of familiarity, emotional security, or special reward. Comfort food often includes pleasant associations of childhood. Small children often seem to latch on to a specific food or drink and will repeatedly request it in high stress situations, while adults eat comfort food for a sense of continuity. » Continue Reading

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Facts About Colonoscopy

August 17, 2015 Category :Health Watch 0

Colonoscopy is a screening examination performed to look for colorectal cancer, or commonly known as colon cancer. This procedure allows the doctor to have a closer look at the insides of the entire colon and rectum to look for polyps or tumors which can be early signs of cancer. As the examination is performed, the doctor uses a thin tube, about the size of a finger. This tube is called colonoscope, a flexible, hollow and lighted tube with a tiny video camera at the end that is gently inserted inside the colon and sends pictures to a TV monitor. The procedure itself takes approximately thirty minutes, and patients are usually given medicines for them to relax or to sleep while the examination is being done.

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Oolong Tea Health Benefits

March 29, 2015 Category :Healthy News 0

Oolong Tea is a traditional Chinese tea made primarily by withering the leaves, buds and stems of the Camellia sinensis plant before bending, which gives it its slightly fermented and semi-oxidized taste. Following are some benefits of oolong tea.

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