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Basic Yoga Postures

May 15, 2022 Category :Fitness 0

The following yoga postures are recommended for those with diabetes:

Yoga postures to do in the morning:
1. Simplified bellows pose (Utks’epa Mudra’)
2. Action pose (Karma’sana)
3. Navel press (Agnisa’ra Mudra’)
4. Kneeling abdominal lift (Upavis’t’a Ud’d’ayana Mudra’)
5. Single head to knee posture (Ja’nushira’sana)
6. Ideational breathing, navel chakra (A’gneyii Pra’n’a’ya’ma)

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Travel Smarts for the Jetsetting Diabetic

April 27, 2022 Category :Healthy Advocacy| Stress Busters 0

Traveling is just inevitable for humans. For some professionals, traveling to other countries is like hitting two birds with one stone—meeting with clients, and at the same, getting to explore and unearth the secrets of that destination. For the born adventure seeker, traveling may mean getting to know diverse cultures or just getting to see the sights.

All these sound so exciting, but what if diabetes might get in the way of your travel ventures? Read on and find ways on how to make your travel as smooth and enjoyable as possible even with diabetes. » Continue Reading

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Diabetes Ups Kidney Stone Risk

April 15, 2022 Category :Diabetes Research 0

Each year, more and more people worldwide are having kidney stones—solid mass of accumulated calcium, uric acid or other substances. There’s a possibility that diabetes is a predisposing factor for acquiring kidney stones made of uric acid, according to a report published in the American Journal of Kidney Disease.

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Diabetic Skin Care Tips for Allergies

April 10, 2022 Category :Diabetes Research 0

Diabetic Skin Care Tips for Allergies

• Avoid touching trigger substances.
• If trigger substances cannot be avoided, protect the skin from substance. Wearing clothing such as long sleeves or gloves can be very helpful.
• Washing with soap and water can remove or inactivate the substance immediately after exposure.
• Minimize scratching at all times to prevent skin breaks and infection.
• Moist /cool compresses can relieve severe itching.
• Use topical anti-allergy medications such as hydrocortisone creams.
• Oral anti-histamine can relieve allergic reaction and itching.
• For open wounds, topical antibiotics must be applied to prevent infection.
• For rashes that do not improve or continue to spread, see your doctor.
• Upon consultation, always inform your doctor that you are diabetic and enumerate your present medications. Prescribed medicines for the allergy may be the cause of allergy, may react with medicines for diabetes or may be contraindicated for your present medical conditions.
• For frequent allergies, steps should be taken to identify the allergen through skin prick or patch testing.

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Eyedrops Cure for Cataracts?

March 25, 2022 Category :Diabetes Facts 0

A cataract is a clouding of the lens, a clear tissue located inside the eye behind the iris, the colored part of the eye. Cataracts can result from many conditions, but the most frequent cause is the natural aging process. Other causes may include eye injury, chronic eye disease, and diabetes. More than half the people over age 65 will have some degree of cataract development.

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Erectile Dysfunction Drug for Women

March 16, 2022 Category :Diabetes Research 0

Diabetic women with sexual dysfunction may find that Viagra (sildenafil), the anti-erectile dysfunction drug marketed for men, may also help them improve arousal, orgasm and sexual enjoyment and may also decrease pain during intercourse, according to results of a study.

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Drug Tested vs. Diabetic Neuropathy

March 14, 2022 Category :Diabetes Research 0

A drug that might prevent or reverse nerve damage caused by diabetes is now being tested in humans in the United States. Diabetic neuropathy or nerve damage causes a loss of sensation in the hands and feet. Diabetic patients with nerve damage might not always notice small injuries, which when left unnoticed may become severely infected.

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Alcoholic Beverage Safe for Diabetic?

February 23, 2022 Category :Diabetes Facts 0

It all depends on your answers to these three basic questions as posted by the American Diabetes Association (ADA): » Continue Reading

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Diabetes and Pancreatic Cancer Study

February 21, 2022 Category :Diabetes Research 0

According to a Mayo Clinic study, 40 percent of patients diagnosed with pancreatic cancer are diagnosed with diabetes, many months or even up to two years in some cases, prior to the diagnosis of cancer. The study was published in the journal Gastroenterology.

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Vitamin D and Diabetes

January 25, 2022 Category :Diabetes Facts 0

Question: What are the benefits of taking Vitamin D? Is it true that it can prevent diabetes?

Adequate and sensible exposure to natural sunlight is the simplest best way of getting Vitamin D. Other sources would be cod liver oil, fortified milk and egg yolks. Contrary to common belief, Vitamin D is NOT actually a vitamin at all. “Vitamins” by definition, are nutrients that cannot be produced by the body, but are necessary for the proper functioning of the body’s tissues and organs. This is not true for Vitamin D since it is produced by our bodies (when our skin is exposed to ultraviolet rays from the sun).Technically, it cannot be considered a vitamin. » Continue Reading

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