A combination of aerobic and resistance training exercise may be best for individuals with type 2 diabetes. A new study has confirmed that this exercise combination may help control type 2 diabetes better than doing either exercise alone.

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Amputation of the legs is one of the most common complications of Diabetes. This often happens due to foot ulcers that decomposes and infects the muscles of the legs. This happens because most diabetics suffer from diabetic neuropathy or nerve damage. The numbness of their nerves fails to realize that they have foot injuries to the extent that they can lead to serious infections and worst to amputations. Whereas a normal person would easily detect a foot injury such as a blister, diabetics who suffer neuropathy are unable to feel the pain or the sensation of uneasiness of such injuries hence they only find about the injury after it gets worst.

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